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10 Tools to Improve Your CrossFit Gym

Here is my top ten ways to improve your CrossFit gym.  Every gym could use a little improvement, even if you are killing it with 200 members and a 300 pound clean.  You are a CrossFitter ...

3 Tips – How to Be the Best CrossFit Coach Part 2

This is part two of the series, so if you were too busy doing muscle ups be sure to catch up by reading PART ONE HERE.  I want to reinforce that the single best thing you ...

3 Tips- How To Be The Best CrossFit Coach Part 1

A great coach is the difference between success and failure.  After the Groupons, marketing books, advertising gurus and pricing strategies it all comes down to one thing, the coach.  Do they have the right combination of ...

5 Tips To Grow Your Gym With Pinterest

You have Twitter right? Facebook is a must. Now, Google+ is going to be big, but wait you have Pinterst, right?  Why, because people are on it, 10 million a month according to a Tech Crunch ...

A CrossFit Business Plan

One of the questions I get daily is, How do you start a CrossFit gym?  That is what this whole website is dedicated to, there is a ton of my best information in interviews and blog ...

How To Separate Your CrossFit Gym From the Competition

As a CrossFit box owner you should not be intimidated by the globo gyms,  MMA clubs or boxing warehouses.  By now we realize that we have a strong niche and it is growing at an alarming ...

3 Ways Twitter Can Grow Your CrossFit Gym

Just a tweet is not enough.  A tweet is lost in .5 seconds, ok maybe you will have 15 to 20 seconds at the top of the twitter feed.  Under a minute for sure.  Then your ...

Social Media 101- For Your Garage Gym is now available for FREE Learn Strategies to Increase Business Through Facebook-How To Craft The Perfect Status Update Twitter- Using One Secret Tool To Increase Followers Google+- Why You ...

Why Your Gym Needs A Blog

I really do not like the word blog.  It doesn’t do it for me.  Regardless of what you call it, it is a must for any business to have, use and update.   It consists of your ...

How to Find Your Next Client Through Facebook

The golden rule of social media is “use it, do not let it use you.” Two hours a day on Facebook adds up to 14 hours a week and 56 hours a month.  Scary with what ...